Resources

Free Hotlines and Emergency Resources

If you are thinking of hurting yourself or others, call the emergency number 112. Otherwise, these hotlines are also useful!

• Krisendienst — Berlin Crisis Service (has a 24/7 hotline in English, German, etc.)

• TelefonSeelsorge — nonprofit with trained volunteers
  English Helpline 030-44 01 06 07 — daily from 6 pm until midnight for psychological or personal problems; recommend specialists for solving concrete problems, help find an English-speaking doctor, help solve family conflicts, etc.
  German Helpline 0800-111 0 222 and available 24/7
  Russian Helpline 030-44 01 06 06 and available 24/7

• 7cups — online chat service with volunteers available 24/7 if you want to talk to someone, not a therapist but a good listener

• soulspace — free advice in person/by phone for young people aged 15-35

• TK-Ärztezentrum (if you have TK health insurance) — 040-46 06 61 91 00 to speak with doctors on call 24/7 365 days